East End Moong Whole – 12x1kg

Description

East End Moong Whole 12 x 1kg: green mung beans for dal, khichdi and easy sprouting

Whole moong, also known as green gram or mung beans, are small green pulses used right across South Asian home cooking. This case is 12 x 1kg, meaning twelve separate 1kg packs, a strong bulk option for kitchens cooking dal and rice dishes in quantity while keeping unopened packs sealed. The beans have a mild, slightly sweet flavour and cook to a soft, comforting texture.

Key Features

• Twelve 1kg packs per case, making 12kg in total for high volume kitchens
• Whole beans that sprout easily for salads, wraps and stir fries
• Cooks down well for whole moong dal, khichdi and soups
• A good source of plant protein and fibre for filling, economical meals
• Reliable pantry pulse for caterers, takeaways and home batch cooking

Cooking and uses: rinse, then soak for about 4 to 6 hours to speed up cooking, though whole moong will also cook from unsoaked with a little longer on the heat. Boil for roughly 30 to 45 minutes until tender, or pressure cook for less. For sprouts, soak overnight, drain and keep the beans damp in a warm place for a day or two. Use in dal, khichdi, hearty soups and sprout salads.

Storage

keep dry beans in a cool, dry cupboard in a sealed pack. Refrigerate soaked or sprouted beans and use within a couple of days.