Retail – East End CRUSHED WHEAT 400g

Description

E.E. Crushed Wheat 400 g: a wholesome grain for porridge and pilafs

East End Foods crushed wheat is wholewheat that has been broken into small, coarse pieces, packed in a 400 g single retail pack. Often called daliya, it cooks into a soft, nutty porridge or a light savoury dish and is valued as a wholesome, filling grain in many home kitchens.

Key Features

• A 400 g pack of coarsely crushed wholewheat, also known as daliya
• Nutty flavour with a soft, slightly chewy texture once cooked
• A source of fibre as part of a balanced diet
• Works in sweet milk porridge, savoury upma and pilaf style meals
• A comforting breakfast grain that suits families and caterers alike

Cooking and Uses: For a sweet daliya, dry roast the grains lightly, then simmer in milk or water with a little sugar and cardamom until soft. For a savoury version, cook it with onions, vegetables and spices in the style of an upma. Add more liquid for a looser porridge or less for a fluffier finish, and cook until tender.

Storage

Store in a cool, dry place. Once opened, keep in an airtight container to protect it from moisture and pests.