Moong dall washed from East End Foods is the mung bean with its green skin removed and the seed split into pale yellow halves, packed here in a 1 kg single retail pack that suits most households and smaller kitchens. Because the skin is gone, it cooks quickly and softens into a gentle, creamy dal without long soaking. Many cooks reach for it first when they want something light yet filling.
Cooking and Uses: Rinse well, then simmer in fresh water until the lentils collapse into a soft mixture, usually around 20 to 30 minutes. Always cook moong dall before eating. Season with a tarka of hot oil, garlic, cumin seeds and dried chilli, or cook it with rice for khichdi. It also blends into nourishing soups.
Keep in a cool, dry cupboard away from sunlight. After opening, transfer to an airtight container to keep the lentils dry.
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