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E.E. MOONG WHOLE - 12x500g
Product#: A14831

Retail – East End MOONG WHOLE BEANS – 500g

Pack size: 1 X 500 1

  • Delivery

  • £2.79
  • Collection

  • £2.49

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East End Moong Whole Beans in a 500 g pack. Green skin on mung beans for hearty dals, salads and fresh sprouts after soaking and boiling.

Description

East End Moong Whole Beans 500 g for dals, salads and sprouts

These are whole green mung beans from East End Foods, in a single 500 g retail pack. With their green skins left on, they offer more fibre and a firmer texture than split yellow moong. A 500 g bag is an easy household size. They are a dry pulse that needs soaking and boiling, and they sprout wonderfully.

Key Features

  • Single 500 g retail pack, ideal for the home kitchen
  • Whole green mung beans with skins on for extra fibre
  • Among the easiest pulses to sprout at home
  • Great for whole moong dal, soups, curries and salads
  • A nourishing plant protein option (verify nutrition on pack)

Cooking and Uses: Rinse well and soak for a few hours or overnight. Drain, cover with fresh water and boil, then simmer for around thirty to forty minutes until soft. The beans keep their shape in brothy dals. To sprout, soak overnight, drain and rinse daily in a covered jar until tails form.

Storage

Store in a cool, dry cupboard. Once opened, keep in an airtight container and use by the pack date.

  • Energy (KJ)
  • Energy (KCAL)
  • Total Fat (G)
    • of which Saturates (G)
  • Carbohydrate (G)
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  • Protein (G)
  • Salt (G)
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