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E.E. MOTH WHOLE - 20x500 g
Product#: A14829

Retail – East End MOTH WHOLE 500g

Pack size: 1 X 500 1

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  • £1.49
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  • £1.49
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East End Moth Whole in a 500 g pack. Small earthy brown beans for curries, dals and sprouting, ready after soaking and boiling.

Description

East End Moth Whole 500 g for curries, dals and sprouting

East End Foods Moth Whole are small brown moth beans, also called matki or Turkish gram, in a single 500 g retail pack. These whole, unsplit beans have an earthy, slightly nutty taste. A 500 g bag is a practical household size. As a dry pulse they need soaking and boiling, and they are a favourite for home sprouting.

Key Features

  • Handy single 500 g retail pack for the home cook
  • Whole moth beans with a distinctive earthy flavour
  • Sprout readily into fresh matki for salads and snacks
  • Suited to curries, usal, dals and misal style dishes
  • A wholesome plant protein choice (verify nutrition on pack)

Cooking and Uses: Rinse, then soak for several hours or overnight. Drain, cover with fresh water and boil, then simmer until tender, usually around forty five minutes. To sprout, soak overnight, drain and rest in a covered container, rinsing daily until shoots appear. Add to curries, salads or a Maharashtrian misal.

Storage

Keep cool, dry and away from sunlight. After opening, use an airtight container and finish within the pack date.

  • Energy (KJ)
  • Energy (KCAL)
  • Total Fat (G)
    • of which Saturates (G)
  • Carbohydrate (G)
    • of which Sugars (G)
  • Protein (G)
  • Salt (G)
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