Retail – East End RED KIDNEY BEANS 500g

Description

E.E. Red Kidney Beans 500 g, a handy pack for chilli night and beyond.

Dried red kidney beans from East End Foods of Birmingham, sized as a single 500 g retail pack that suits smaller households and one off recipes. They cook down to a firm, glossy bean with a mild, slightly sweet flavour that carries spice beautifully.

Key Features

• Single 500 g retail pack, an easy amount for a family meal or two
• Firm texture that holds up in chilli, curry and slow cooked dishes
• Naturally rich in plant protein and fibre (verify nutrition on pack)
• Dried rather than tinned, so you control the seasoning and salt
• Keeps well in the cupboard for whenever you need it

Cooking and Uses: Soak overnight in cold water, then drain and rinse. Cover with fresh water, bring to a rolling boil and boil hard for at least ten minutes before simmering until tender. The hard boil matters because raw kidney beans contain a natural toxin. Use them in chilli con carne, rajma, hearty soups, bean salads and mixed grain bowls.

Storage

Keep dried beans in a cool, dry place, sealed after opening. Cooked beans keep in the fridge for a few days or freeze well.